6 Side Effects Of Chia Seeds You Should Heed
What Are The Side-Effects Of Chia Seeds? I had recently added some other healthy food into my diet, I tried Chia seeds in a large smoothie. Unfortunately I discovered a few hours later, what I had assumed, were full on gastro symptoms (which was weird as I was fine all day? ) was actually an allergic reaction to the chia seeds, just a couple hours after ingesting them. It wasn't till I had consumed some again a week later that I realized. I ere a lil bit of caution with foods like this now.